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ANSES CIQUAL 2025 DATA

Calories and nutritionof all foods

Over 3,800 foods with their official nutritional values: calories, proteins, carbohydrates, fats, vitamins, and minerals.

Most consulted foods

AppleBananaChickenRiceEggBreadLawyerSalmonAlmondMilk

Popular searches

Calories of the apple
Banana calories
Avocado calories
Chicken proteins
Protéines de l’œuf
Almond lipids
Salmon lipids
Carbohydrates in rice

Calculate the nutritional value of a recipe

Paste your recipe or add your ingredients one by one, we instantly calculate the calories, macros, and micros for each serving.

An official database

ANSES Ciqual Table

The French reference for the nutritional composition of foods. Updated in 2025 by the National Agency for Food Safety.

Over 60 nutrients

Energy, macronutrients, detailed fatty acids, vitamins, minerals: the entire composition of a food, expressed per 100 g.

The data comes from the Table Ciqual 2025 published by ANSES.