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fat content

Spreadable fat, unspecified fat content, lightly salted, standard (average food)

margarines · -

For 100 g

Calories
502 kcal
Proteins
0.12 g
Carbohydrates
0.66 g
Lipids
55.5 g

In detail

Calories
502 kcal
Proteins
0.12 g
Carbohydrates
0.66 g
Lipids
55.5 g
Sugars
0.45 g
Fibres
0 g
Salt
1.53 g
Calcium
18.8 mg
Iron
1.00 mg
Vitamin C
0.85 mg

Full table

Energy & macronutrients

Energy
502 kcal
Energy
2060 kJ
Water
38.2 g
Proteins
0.12 g
Carbohydrates
0.66 g
Sugars
0.45 g
Starch
0.50 g
Dietary fibers
0 g
Lipids
55.5 g
Saturated fat
21.2 g
AG monounsaturated
20.5 g
AG polyunsaturated
12.7 g
Cholesterol
19.6 mg
Alcohol
0 g
Salt
1.53 g

Minerals

Sodium
563 mg
Calcium
18.8 mg
Magnesium
1.68 mg
Potassium
44.5 mg
Phosphorus
20.9 mg
Iron
1.00 mg
Zinc
1.00 mg
Copper
1.00 mg
Manganese
1.00 mg
Selenium
7.31 µg
Iodine
10.0 µg

Vitamins

Retinol
123 µg
Beta-carotene
496 µg
Vitamin D
7.50 µg
Vitamin E
9.75 mg
Vitamin C
0.85 mg
Vitamin B1 (thiamine)
0.06 mg
Vitamin B2 (riboflavin)
0.04 mg
Vitamin B3 (niacin)
0.05 mg
Vitamin B5
0.22 mg
Vitamin B6
0.04 mg
Vitamin B9 (folates)
5.00 µg
Vitamin B12
0.07 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 16602.