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fat content

Butter or spread, unsalted (average food)

butters · -

For 100 g

Calories
731 kcal
Proteins
0.63 g
Carbohydrates
0.88 g
Lipids
80.5 g

In detail

Calories
731 kcal
Proteins
0.63 g
Carbohydrates
0.88 g
Lipids
80.5 g
Sugars
0.73 g
Fibres
0.06 g
Salt
0.06 g
Calcium
19.8 mg
Iron
0.25 mg
Vitamin C
0.04 mg

Full table

Energy & macronutrients

Energy
731 kcal
Energy
3010 kJ
Water
17.7 g
Proteins
0.63 g
Carbohydrates
0.88 g
Sugars
0.73 g
Starch
0.09 g
Dietary fibers
0.06 g
Lipids
80.5 g
Saturated fat
58.0 g
AG monounsaturated
18.4 g
AG polyunsaturated
1.77 g
Cholesterol
227 mg
Alcohol
0 g
Salt
0.06 g

Minerals

Sodium
22.3 mg
Calcium
19.8 mg
Magnesium
2.61 mg
Potassium
36.2 mg
Phosphorus
23.6 mg
Iron
0.25 mg
Zinc
0.49 mg
Copper
0.06 mg
Manganese
0.06 mg
Selenium
1.25 µg
Iodine
6.43 µg

Vitamins

Retinol
887 µg
Beta-carotene
337 µg
Vitamin D
0.50 µg
Vitamin K1
5.70 µg
Vitamin C
0.04 mg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.03 mg
Vitamin B3 (niacin)
0.20 mg
Vitamin B5
0.09 mg
Vitamin B6
0.04 mg
Vitamin B12
0.10 µg

Use Butter or spread, unsalted (average food) in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 16414.