Niki CoachPlain yoghurt or fermented milk, with cream
dairy products
Proteins plain yoghurt or fermented milk, with cream
Pour 100 g
3.22 g
Less rich in proteins in the category dairy products
1
Fruit-containing, sweetened non-soya plant dessert (coconut, rice), calcium-enriched, fermented, fresh produce aisle
dairy products
0.21 g
2
Vegetable-based cheese slices or grated, non-soy, pre-packaged
dairy products
0.25 g
3
Floating islands with fruit, fresh section
dairy products
1.15 g
4
Plain, unsweetened non-soya plant dessert (almond, oat, hemp, coconut, rice), plain, fresh produce aisle
dairy products
1.20 g
5
Non-soya plant dessert, fresh produce aisle (average food)
dairy products
1.66 g
Top 10 foods highest in proteins
1
Gelatine, dry
cooking aids and miscellaneous ingredients
86.9 g
2
Egg white, powdered
meats, eggs, fish
81.1 g
3
Soya protein isolate
cooking aids and miscellaneous ingredients
80.5 g
4
Spirulina (Spirulina sp.), dried
cooking aids and miscellaneous ingredients
60.4 g
5
Chlorella, dried or dehydrated
cooking aids and miscellaneous ingredients
48.5 g
6
Egg, powdered
meats, eggs, fish
48.4 g
7
Salted dried cod
meats, eggs, fish
47.6 g
8
Dehydrated Madeira jelly
cooking aids and miscellaneous ingredients
47.0 g
9
Dried baker's yeast
cooking aids and miscellaneous ingredients
42.7 g
10
Yeast extract spread
cooking aids and miscellaneous ingredients
42.4 g