Niki CoachFruit yoghurt or fermented milk (average food)
dairy products
Lipids fruit yoghurt or fermented milk (average food)
Pour 100 g
3.12 g
Richest in lipids in the category dairy products
Less rich in lipids in the category dairy products
1
Quark or dairy speciality, flavoured, 0% fat, with sweeteners, no added sugar
dairy products
0.000 g
2
Skimmed UHT milk
dairy products
0.02 g
3
Quark or dairy speciality, flavoured, 0% fat, sweetened
dairy products
0.05 g
4
Fresh cheese, 0% fat
dairy products
0.05 g
5
Flavoured cottage cheese or dairy product, 0% fat, with sweeteners, sweetened
dairy products
0.05 g
Top 10 foods highest in lipids
1
Frying oil
fat content
100 g
2
Refined coconut (copra) oil or fat
fat content
100 g
3
Rapeseed oil
fat content
100 g
4
Shea butter
fat content
100 g
5
Lard
fat content
100 g
6
Hazelnut oil
fat content
100 g
7
Refined palm oil
fat content
100 g
8
Palm kernel oil or fat
fat content
100 g
9
Cocoa butter
fat content
100 g
10
Apricot kernel oil
fat content
100 g