Niki CoachTartine croustillante au seigle, source ou riche en fibres
grain products
Vitamin C crispy rye bread, plain or rich in fiber
For 100 g
2.00 mg
Richest in vitamin c in the category grain products
Less rich in vitamin c in the category grain products
Top 10 foods highest in vitamin c
1
Cerise acérola, chair et peau, sans noyau, crue, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
2850 mg
2
Cerise acérola, chair et peau, sans noyau, crue
fruits, vegetables, legumes, and oilseeds
1680 mg
3
Jus de cerise des Antilles ou d'acérola, frais
waters and other beverages
1600 mg
4
Pomme cajou, chair et peau, crue, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
556 mg
5
Goyave, chair sans peau, purée, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
492 mg
6
Guacamole, préemballé
cooking aids and miscellaneous ingredients
359 mg
7
Goyave, chair sans peau, crue
fruits, vegetables, legumes, and oilseeds
228 mg
8
Cassis, cru
fruits, vegetables, legumes, and oilseeds
181 mg
9
Poivron rouge, appertisé, égoutté
fruits, vegetables, legumes, and oilseeds
171 mg
10
Thym, frais
cooking aids and miscellaneous ingredients
160 mg