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Seigle complet, cru
grain products

Vitamin C whole grain rye, raw

For 100 g
0 mg

Richest in vitamin c in the category grain products

1
Farine de châtaigne
grain products
16.0 mg
2
Gressin, nature (sans sésame)
grain products
7.00 mg
3
Gari, semoule de manioc fermentée et séchée
grain products
5.00 mg
4
Amarante, crue
grain products
4.20 mg
5
Riz basmati, cuit, sans sel ajouté
grain products
2.00 mg

Less rich in vitamin c in the category grain products

1
Flocons d'avoine bouillis/cuits à l'eau
grain products
0 mg
2
Orge perlée, bouilli/cuite à l'eau, sans sel ajouté
grain products
0 mg
3
Riz sauvage, cuit, sans sel ajouté
grain products
0 mg
4
Riz blanc étuvé, cuit, sans sel ajouté
grain products
0 mg
5
Riz blanc, précuit, cuit, sans sel ajouté
grain products
0 mg

Top 10 foods highest in vitamin c

1
Cerise acérola, chair et peau, sans noyau, crue, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
2850 mg
2
Cerise acérola, chair et peau, sans noyau, crue
fruits, vegetables, legumes, and oilseeds
1680 mg
3
Jus de cerise des Antilles ou d'acérola, frais
waters and other beverages
1600 mg
4
Pomme cajou, chair et peau, crue, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
556 mg
5
Goyave, chair sans peau, purée, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
492 mg
6
Guacamole, préemballé
cooking aids and miscellaneous ingredients
359 mg
7
Goyave, chair sans peau, crue
fruits, vegetables, legumes, and oilseeds
228 mg
8
Cassis, cru
fruits, vegetables, legumes, and oilseeds
181 mg
9
Poivron rouge, appertisé, égoutté
fruits, vegetables, legumes, and oilseeds
171 mg
10
Thym, frais
cooking aids and miscellaneous ingredients
160 mg

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