Niki Coach LogoNiki Coach
Saumon, cuit, sans précision (aliment moyen)
meats, eggs, fish

Fibres salmon, cooked, unspecified (medium food)

For 100 g
0 g

Richest in fibres in the category meats, eggs, fish

1
Saucisse végétale au blé ou seitan, préemballé
meats, eggs, fish
4.60 g
2
Haché à base de boeuf et soja, préemballé
meats, eggs, fish
4.50 g
3
Fines tranches végétales, préemballées
meats, eggs, fish
3.20 g
4
Accra de poisson, préemballé
meats, eggs, fish
3.00 g
5
Saucisse végétale au tofu (convient aux véganes ou végétaliens), préemballée
meats, eggs, fish
3.00 g

Less rich in fibres in the category meats, eggs, fish

1
Grondin perlon, cru
meats, eggs, fish
0 g
2
Saumon, élevage, rôti/cuit au four
meats, eggs, fish
0 g
3
Hareng gras, cru
meats, eggs, fish
0 g
4
Porc, rouelle de jambon crue
meats, eggs, fish
0 g
5
Porc, rouelle de jambon cuite
meats, eggs, fish
0 g

Top 10 foods highest in fibres

1
Son de maïs
cooking aids and miscellaneous ingredients
79.0 g
2
Thé, feuille
waters and other beverages
55.8 g
3
Curry, poudre
cooking aids and miscellaneous ingredients
53.2 g
4
Cannelle, poudre
cooking aids and miscellaneous ingredients
53.1 g
5
Fucus vésiculeux (Fucus serratus ou Fucus vesiculosus), séché ou déshydraté
cooking aids and miscellaneous ingredients
46.3 g
6
Sarriette, séchée
cooking aids and miscellaneous ingredients
45.7 g
7
Ascophylle noueux ou goémon noir (Ascophyllum nodosum), séché ou déshydraté
cooking aids and miscellaneous ingredients
43.6 g
8
Wakamé atlantique (Alaria esculenta), séché ou déshydraté
cooking aids and miscellaneous ingredients
42.9 g
9
Son de blé
cooking aids and miscellaneous ingredients
42.9 g
10
Romarin, séché
cooking aids and miscellaneous ingredients
42.6 g

Calculate your fibres for a whole recipe

Paste your recipe or add your ingredients: we automatically calculate the nutritional values.