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Dry cured sausage with walnuts and/or hazelnuts
meats, eggs, fish

Lipids dry cured sausage with walnuts and/or hazelnuts

For 100 g
39.7 g

Richest in lipids in the category meats, eggs, fish

1
Raw de-rinded pork belly
meats, eggs, fish
80.6 g
2
Cod liver, raw
meats, eggs, fish
66.6 g
3
Duck foie gras, raw
meats, eggs, fish
63.4 g
4
Egg yolk, powdered
meats, eggs, fish
58.1 g
5
Duck foie gras, whole, cooked
meats, eggs, fish
54.6 g

Less rich in lipids in the category meats, eggs, fish

1
Egg white, powdered
meats, eggs, fish
0 g
2
Haddock or ling, cooked
meats, eggs, fish
0 g
3
Blackspot seabream, raw
meats, eggs, fish
0.10 g
4
Beef blood, raw
meats, eggs, fish
0.12 g
5
Egg white, cooked
meats, eggs, fish
0.17 g

Top 10 foods highest in lipids

1
Shea butter
fat content
100 g
2
Frying oil
fat content
100 g
3
Refined coconut (copra) oil or fat
fat content
100 g
4
Rapeseed oil
fat content
100 g
5
Hazelnut oil
fat content
100 g
6
Lard
fat content
100 g
7
Refined palm oil
fat content
100 g
8
Palm kernel oil or fat
fat content
100 g
9
Cocoa butter
fat content
100 g
10
Apricot kernel oil
fat content
100 g

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