Niki CoachWild rice, raw
grain products
Sugars wild rice, raw
Pour 100 g
0.90 g
Richest in sugars in the category grain products
1
Popcorn or puffed corn, caramel-coated
grain products
35.9 g
2
Pre-packaged cooked sweet shortcrust pastry
grain products
22.9 g
3
Pre-packaged raw frozen all-butter sweet shortcrust pastry
grain products
21.3 g
4
Pre-packaged cooked all-butter sweet shortcrust pastry
grain products
20.1 g
5
Raisin brioche toast, pre-packaged slices
grain products
18.8 g
Less rich in sugars in the category grain products
Top 10 foods highest in sugars
1
White sugar
sweet products
99.7 g
2
Sweetener made from sugar and aspartame (small pieces)
sweet products
98.7 g
3
Vanilla sugar
sweet products
97.2 g
4
Brown sugar
sweet products
97.0 g
5
Fructose
sweet products
95.0 g
6
Sweetened refreshing pastille
sweet products
93.8 g
7
Rainbow vermicelli
sweet products
93.6 g
8
Meringue
sweet products
87.6 g
9
Hard sweet (necklace, whistle, lollipop, pastille) with dextrose
sweet products
85.6 g
10
Sweetened cocoa or chocolate drink powder, vitamin enriched
waters and other beverages
82.7 g