Niki CoachSpring or garden vegetable mix, frozen, raw (peas, potatoes, green beans, carrots, onion)
fruits, vegetables, legumes, and oilseeds
Carbohydrates spring or garden vegetable mix, frozen, raw (peas, potatoes, green beans, carrots, onion)
Pour 100 g
8.48 g
Richest in carbohydrates in the category fruits, vegetables, legumes, and oilseeds
1
Tapioca pearls, raw
fruits, vegetables, legumes, and oilseeds
87.8 g
2
Banana, flesh without skin, dried
fruits, vegetables, legumes, and oilseeds
78.4 g
3
Sweetened dried cranberries
fruits, vegetables, legumes, and oilseeds
76.4 g
4
Onion, dried
fruits, vegetables, legumes, and oilseeds
74.1 g
5
Potato flakes, plain, dehydrated
fruits, vegetables, legumes, and oilseeds
73.5 g
Less rich in carbohydrates in the category fruits, vegetables, legumes, and oilseeds
1
Spinach, boiled
fruits, vegetables, legumes, and oilseeds
0 g
2
Watercress, leaf, raw, from Martinique
fruits, vegetables, legumes, and oilseeds
0 g
3
Baby spinach leaves for salads, raw
fruits, vegetables, legumes, and oilseeds
0 g
4
Avocado, flesh without skin or stone, raw
fruits, vegetables, legumes, and oilseeds
0 g
5
Morel mushroom, raw
fruits, vegetables, legumes, and oilseeds
0.10 g
Top 10 foods highest in carbohydrates
1
Fructose
sweet products
99.8 g
2
White sugar
sweet products
99.7 g
3
Sweetener made from sugar and aspartame (small pieces)
sweet products
98.7 g
4
Vanilla sugar
sweet products
98.6 g
5
Brown sugar
sweet products
98.1 g
6
Sweetened refreshing pastille
sweet products
96.7 g
7
Sugar-free refreshing pastille
sweet products
96.3 g
8
Hard sweet and lollipop, sugar-free
sweet products
96.0 g
9
Rainbow vermicelli
sweet products
95.6 g
10
Hard candy and lollipop
sweet products
95.3 g