Niki CoachÉpinard, bouilli/cuit à l'eau
fruits, vegetables, legumes, and oilseeds
Carbohydrates spinach, boiled/cooked in water
For 100 g
0 g
Richest in carbohydrates in the category fruits, vegetables, legumes, and oilseeds
1
Tapioca ou perles du Japon, cru
fruits, vegetables, legumes, and oilseeds
87.8 g
2
Banane, chair sans peau, sèche
fruits, vegetables, legumes, and oilseeds
78.4 g
3
Canneberge ou cranberry, séchée, sucrée
fruits, vegetables, legumes, and oilseeds
76.4 g
4
Oignon, séché
fruits, vegetables, legumes, and oilseeds
74.1 g
5
Flocons de pomme de terre, nature, déshydratés
fruits, vegetables, legumes, and oilseeds
73.5 g
Less rich in carbohydrates in the category fruits, vegetables, legumes, and oilseeds
1
Cresson, feuille, cru, prélevé à la Martinique
fruits, vegetables, legumes, and oilseeds
0 g
2
Avocat, chair sans peau, sans noyau, cru
fruits, vegetables, legumes, and oilseeds
0 g
3
Épinard, jeunes pousses pour salades, cru
fruits, vegetables, legumes, and oilseeds
0 g
4
Champignon, morille, crue
fruits, vegetables, legumes, and oilseeds
0.10 g
5
Épinard, cuit
fruits, vegetables, legumes, and oilseeds
0.25 g
Top 10 foods highest in carbohydrates
1
Fructose
sweet products
99.8 g
2
Sucre blanc
sweet products
99.7 g
3
Edulcorant à base de sucre et aspartame (petits morceaux)
sweet products
98.7 g
4
Sucre vanillé
sweet products
98.6 g
5
Sucre roux
sweet products
98.1 g
6
Pastille rafraîchissante, sucrée
sweet products
96.7 g
7
Pastille rafraîchissante, sans sucres
sweet products
96.3 g
8
Bonbon dur et sucette, sans sucres
sweet products
96.0 g
9
Vermicelles multicolores
sweet products
95.6 g
10
Bonbon dur et sucette
sweet products
95.3 g