Niki CoachPomelo (dit Pamplemousse), chair sans peau, sans pépins, cru
fruits, vegetables, legumes, and oilseeds
Sugars pomelo (also called grapefruit), flesh without skin, without seeds, raw
For 100 g
5.87 g
Richest in sugars in the category fruits, vegetables, legumes, and oilseeds
1
Canneberge ou cranberry, séchée, sucrée
fruits, vegetables, legumes, and oilseeds
72.8 g
2
Raisin sec
fruits, vegetables, legumes, and oilseeds
70.3 g
3
Datte, chair et peau, sans noyau, sèche
fruits, vegetables, legumes, and oilseeds
64.7 g
4
Mélange apéritif de fruits exotiques, sec
fruits, vegetables, legumes, and oilseeds
59.4 g
5
Pomme, sèche
fruits, vegetables, legumes, and oilseeds
52.5 g
Less rich in sugars in the category fruits, vegetables, legumes, and oilseeds
1
Mesclun ou salade, mélange de jeunes pousses
fruits, vegetables, legumes, and oilseeds
0 g
2
Courgette, chair et peau, cuite
fruits, vegetables, legumes, and oilseeds
0 g
3
Épinard, jeunes pousses pour salades, cru
fruits, vegetables, legumes, and oilseeds
0 g
4
Mâche, crue
fruits, vegetables, legumes, and oilseeds
0 g
5
Chou-fleur, bouilli/cuit à l'eau
fruits, vegetables, legumes, and oilseeds
0 g
Top 10 foods highest in sugars
1
Sucre blanc
sweet products
99.7 g
2
Edulcorant à base de sucre et aspartame (petits morceaux)
sweet products
98.7 g
3
Sucre vanillé
sweet products
97.2 g
4
Sucre roux
sweet products
97.0 g
5
Fructose
sweet products
95.0 g
6
Pastille rafraîchissante, sucrée
sweet products
93.8 g
7
Vermicelles multicolores
sweet products
93.6 g
8
Meringue
sweet products
87.6 g
9
Bonbon dur type collier, sifflet, sucette, pastille, au dextrose
sweet products
85.6 g
10
Poudre cacaotée ou au chocolat pour boisson, sucrée, enrichie en vitamines
waters and other beverages
82.7 g