Niki CoachSemi-salted pork ear
meats, eggs, fish
Calcium semi-salted pork ear
For 100 g
21.0 mg
Richest in calcium in the category meats, eggs, fish
Less rich in calcium in the category meats, eggs, fish
1
Cooked periwinkle
meats, eggs, fish
0.20 mg
2
Albacore tuna, in olive oil, canned, drained
meats, eggs, fish
1.00 mg
3
Anglerfish or monkfish, raw
meats, eggs, fish
1.02 mg
4
Albacore tuna or white tuna, pressure-steamed
meats, eggs, fish
1.33 mg
5
Yellowfin tuna, in natural juice, canned, drained
meats, eggs, fish
1.50 mg
Top 10 foods highest in calcium
1
Maerl or lithothamnion (Lithothamnion), dried or dehydrated
cooking aids and miscellaneous ingredients
30400 mg
2
Baking powder
cooking aids and miscellaneous ingredients
6620 mg
3
Sugar-free chewing gum
sweet products
3700 mg
4
Chewing gum, unspecified sugar content (average food)
sweet products
2330 mg
5
Basil, dried
cooking aids and miscellaneous ingredients
2240 mg
6
Dried savoury
cooking aids and miscellaneous ingredients
2130 mg
7
Dried jute leaves, powdered
cooking aids and miscellaneous ingredients
2000 mg
8
Marjoram, dried
cooking aids and miscellaneous ingredients
1990 mg
9
Thyme, dried
cooking aids and miscellaneous ingredients
1890 mg
10
Dried herbs of Provence
cooking aids and miscellaneous ingredients
1860 mg