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ices and sorbets

Omelette norvégienne

frozen desserts · -

For 100 g

Calories
212 kcal
Proteins
3.60 g
Carbohydrates
34.8 g
Lipids
6.50 g

In detail

Calories
212 kcal
Proteins
3.60 g
Carbohydrates
34.8 g
Lipids
6.50 g
Sugars
32.7 g
Fibres
0.50 g
Salt
0.15 g
Calcium
61.0 mg
Iron
0.28 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
212 kcal
Energy
893 kJ
Water
54.3 g
Proteins
3.60 g
Carbohydrates
34.8 g
Sugars
32.7 g
Starch
2.00 g
Dietary fibers
0.50 g
Lipids
6.50 g
Saturated fat
3.90 g
AG monounsaturated
1.65 g
AG polyunsaturated
0.38 g
Cholesterol
52.5 mg
Alcohol
0 g
Salt
0.15 g

Minerals

Sodium
58.3 mg
Calcium
61.0 mg
Magnesium
11.0 mg
Potassium
160 mg
Phosphorus
71.0 mg
Iron
0.28 mg
Zinc
0.23 mg
Copper
0.03 mg
Manganese
0.06 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
36.3 µg
Beta-carotene
7.62 µg
Vitamin D
0.25 µg
Vitamin K1
0.84 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.16 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.37 mg
Vitamin B6
0.03 mg
Vitamin B9 (folates)
44.3 µg
Vitamin B12
0.34 µg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 39518.