Niki CoachNectarine ou brugnon, chair et peau, sans noyau, crue (aliment moyen)
fruits, vegetables, legumes, and oilseeds
Sugars nectarine or peach, flesh and skin, without pit, raw (medium food)
For 100 g
8.84 g
Richest in sugars in the category fruits, vegetables, legumes, and oilseeds
1
Canneberge ou cranberry, séchée, sucrée
fruits, vegetables, legumes, and oilseeds
72.8 g
2
Raisin sec
fruits, vegetables, legumes, and oilseeds
70.3 g
3
Datte, chair et peau, sans noyau, sèche
fruits, vegetables, legumes, and oilseeds
64.7 g
4
Mélange apéritif de fruits exotiques, sec
fruits, vegetables, legumes, and oilseeds
59.4 g
5
Pomme, sèche
fruits, vegetables, legumes, and oilseeds
52.5 g
Less rich in sugars in the category fruits, vegetables, legumes, and oilseeds
1
Chou-fleur, bouilli/cuit à l'eau
fruits, vegetables, legumes, and oilseeds
0 g
2
Courgette, chair et peau, cuite
fruits, vegetables, legumes, and oilseeds
0 g
3
Épinard, jeunes pousses pour salades, cru
fruits, vegetables, legumes, and oilseeds
0 g
4
Mâche, crue
fruits, vegetables, legumes, and oilseeds
0 g
5
Mesclun ou salade, mélange de jeunes pousses
fruits, vegetables, legumes, and oilseeds
0 g
Top 10 foods highest in sugars
1
Sucre blanc
sweet products
99.7 g
2
Edulcorant à base de sucre et aspartame (petits morceaux)
sweet products
98.7 g
3
Sucre vanillé
sweet products
97.2 g
4
Sucre roux
sweet products
97.0 g
5
Fructose
sweet products
95.0 g
6
Pastille rafraîchissante, sucrée
sweet products
93.8 g
7
Vermicelles multicolores
sweet products
93.6 g
8
Meringue
sweet products
87.6 g
9
Bonbon dur type collier, sifflet, sucette, pastille, au dextrose
sweet products
85.6 g
10
Poudre cacaotée ou au chocolat pour boisson, sucrée, enrichie en vitamines
waters and other beverages
82.7 g