All foods
fat content
Spreadable fat, >41% and <=62% fat, lightly salted, high in omega-3
margarines · -
For 100 g
Calories
506 kcal
Proteins
0.000 g
Carbohydrates
0.000 g
Lipids
56.3 g
Full table
Energy & macronutrients
- Energy
- 506 kcal
- Energy
- 2080 kJ
- Water
- 44.2 g
- Proteins
- 0.000 g
- Carbohydrates
- 0.000 g
- Sugars
- 0.000 g
- Dietary fibers
- 0 g
- Lipids
- 56.3 g
- Saturated fat
- 14.5 g
- AG monounsaturated
- 25.0 g
- AG polyunsaturated
- 13.6 g
- Cholesterol
- 2.00 mg
- Alcohol
- 0 g
- Salt
- 1.40 g
Minerals
- Sodium
- 550 mg
Vitamins
- Vitamin D
- 7.50 µg
- Vitamin E
- 17.5 mg
- Vitamin B1 (thiamine)
- 0.44 mg
All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 16597.