Niki CoachSpreadable fat, >41% and <=62% fat, lightly salted, high in omega-3
fat content
Proteins spreadable fat, >41% and <=62% fat, lightly salted, high in omega-3
For 100 g
0.000 g
Richest in proteins in the category fat content
1
Fatback, raw
fat content
2.92 g
2
Spreadable fat, <=41% fat, unsalted, standard
fat content
1.44 g
3
Butter, 60-62% fat, reduced-fat, lightly salted
fat content
0.92 g
4
Butter, minimum 80% fat, lightly salted
fat content
0.75 g
5
Light or reduced-fat butter or spread, lightly salted (average food)
fat content
0.75 g
Less rich in proteins in the category fat content
Top 10 foods highest in proteins
1
Gelatine, dry
cooking aids and miscellaneous ingredients
86.9 g
2
Egg white, powdered
meats, eggs, fish
81.1 g
3
Soya protein isolate
cooking aids and miscellaneous ingredients
80.5 g
4
Spirulina (Spirulina sp.), dried
cooking aids and miscellaneous ingredients
60.4 g
5
Chlorella, dried or dehydrated
cooking aids and miscellaneous ingredients
48.5 g
6
Egg, powdered
meats, eggs, fish
48.4 g
7
Salted dried cod
meats, eggs, fish
47.6 g
8
Dehydrated Madeira jelly
cooking aids and miscellaneous ingredients
47.0 g
9
Dried baker's yeast
cooking aids and miscellaneous ingredients
42.7 g
10
Yeast extract spread
cooking aids and miscellaneous ingredients
42.4 g