Niki CoachSolid vegetable fat (margarine type) for frying
fat content
Calcium solid vegetable fat (margarine type) for frying
Pour 100 g
0.20 mg
Richest in calcium in the category fat content
1
Spreadable fat with fat content ≤ 41%, lightly salted, standard
fat content
54.3 mg
2
Spreadable fat, <=41% fat, unsalted, standard
fat content
51.0 mg
3
Butter, 60-62% fat, reduced-fat, lightly salted
fat content
48.0 mg
4
Butter, minimum 80% fat, salted
fat content
24.0 mg
5
Butter, 39-41% fat, light, lightly salted
fat content
23.0 mg
Less rich in calcium in the category fat content
Top 10 foods highest in calcium
1
Maerl or lithothamnion (Lithothamnion), dried or dehydrated
cooking aids and miscellaneous ingredients
30400 mg
2
Baking powder
cooking aids and miscellaneous ingredients
6620 mg
3
Sugar-free chewing gum
sweet products
3700 mg
4
Chewing gum, unspecified sugar content (average food)
sweet products
2330 mg
5
Basil, dried
cooking aids and miscellaneous ingredients
2240 mg
6
Dried savoury
cooking aids and miscellaneous ingredients
2130 mg
7
Dried jute leaves, powdered
cooking aids and miscellaneous ingredients
2000 mg
8
Marjoram, dried
cooking aids and miscellaneous ingredients
1990 mg
9
Thyme, dried
cooking aids and miscellaneous ingredients
1890 mg
10
Dried herbs of Provence
cooking aids and miscellaneous ingredients
1860 mg