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Lieu noir, cuit
meats, eggs, fish

Vitamin C blackspot seabream, cooked

For 100 g
1.00 mg

Richest in vitamin c in the category meats, eggs, fish

1
Ris, veau, cru
meats, eggs, fish
49.2 mg
2
Ris, veau, braisé ou grillé/poêlé
meats, eggs, fish
39.4 mg
3
Foie gras, canard, entier, cuit
meats, eggs, fish
31.0 mg
4
Foie, poulet, cuit
meats, eggs, fish
27.9 mg
5
Foie, génisse, cru
meats, eggs, fish
27.0 mg

Less rich in vitamin c in the category meats, eggs, fish

1
Lapin, viande crue
meats, eggs, fish
0 mg
2
Poulet, poitrine, viande et peau crues
meats, eggs, fish
0 mg
3
Sébaste du nord ou grand sébaste, ou dorade sébaste, ou daurade sébaste, crue
meats, eggs, fish
0 mg
4
Pied de porc demi-sel
meats, eggs, fish
0 mg
5
Poulet, viande et peau rôties/cuites au four
meats, eggs, fish
0 mg

Top 10 foods highest in vitamin c

1
Cerise acérola, chair et peau, sans noyau, crue, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
2850 mg
2
Cerise acérola, chair et peau, sans noyau, crue
fruits, vegetables, legumes, and oilseeds
1680 mg
3
Jus de cerise des Antilles ou d'acérola, frais
waters and other beverages
1600 mg
4
Pomme cajou, chair et peau, crue, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
556 mg
5
Goyave, chair sans peau, purée, prélevée à la Martinique
fruits, vegetables, legumes, and oilseeds
492 mg
6
Guacamole, préemballé
cooking aids and miscellaneous ingredients
359 mg
7
Goyave, chair sans peau, crue
fruits, vegetables, legumes, and oilseeds
228 mg
8
Cassis, cru
fruits, vegetables, legumes, and oilseeds
181 mg
9
Poivron rouge, appertisé, égoutté
fruits, vegetables, legumes, and oilseeds
171 mg
10
Thym, frais
cooking aids and miscellaneous ingredients
160 mg

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