All foods
meats, eggs, fish

Cooked ham, premium, rindless, defatted, reduced-salt

charcuteries and plant-based alternatives · cooked hams

Pour 100 g

Calories
121 kcal
Proteins
20.8 g
Carbohydrates
0.74 g
Lipids
3.83 g

Full table

Energy & macronutrients

Energy
121 kcal
Energy
508 kJ
Proteins
20.8 g
Carbohydrates
0.74 g
Sugars
0.74 g
Starch
0 g
Dietary fibers
0.42 g
Lipids
3.83 g
Saturated fat
1.50 g
Alcohol
0 g
Salt
1.48 g

Minerals

Sodium
575 mg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 28907.