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Cooked ham, premium, rindless and defatted
meats, eggs, fish

Calories cooked ham, premium, rindless and defatted

For 100 g
115 kcal

Richest in calories in the category meats, eggs, fish

1
Raw de-rinded pork belly
meats, eggs, fish
744 kcal
2
Egg yolk, powdered
meats, eggs, fish
667 kcal
3
Cod liver, raw
meats, eggs, fish
623 kcal
4
Duck foie gras, raw
meats, eggs, fish
600 kcal
5
Egg, powdered
meats, eggs, fish
587 kcal

Less rich in calories in the category meats, eggs, fish

1
Egg white, cooked
meats, eggs, fish
47.3 kcal
2
Egg white, raw
meats, eggs, fish
48.1 kcal
3
Flat oyster, raw
meats, eggs, fish
53.5 kcal
4
Octopus, raw
meats, eggs, fish
60.1 kcal
5
Pacific cod, raw
meats, eggs, fish
64.8 kcal

Top 10 foods highest in calories

1
Cocoa butter
fat content
900 kcal
2
Refined palm oil
fat content
900 kcal
3
Palm kernel oil or fat
fat content
900 kcal
4
Lard
fat content
900 kcal
5
Rapeseed oil
fat content
900 kcal
6
Hazelnut oil
fat content
900 kcal
7
Butter oil or anhydrous butterfat
fat content
900 kcal
8
Refined coconut (copra) oil or fat
fat content
900 kcal
9
Shea butter
fat content
900 kcal
10
Frying oil
fat content
900 kcal

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