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Cooked ham, premium, with rind
meats, eggs, fish

Sugars cooked ham, premium, with rind

For 100 g
0.86 g

Richest in sugars in the category meats, eggs, fish

1
Shrimp fritter
meats, eggs, fish
11.0 g
2
Egg white, powdered
meats, eggs, fish
5.40 g
3
Antillean blood sausage, to cook
meats, eggs, fish
5.10 g
4
Brioche-style cooked sausage
meats, eggs, fish
3.80 g
5
Rabbit liver, raw
meats, eggs, fish
3.75 g

Less rich in sugars in the category meats, eggs, fish

1
Red gurnard, raw
meats, eggs, fish
0 g
2
Salmon, farmed, roasted/oven-cooked
meats, eggs, fish
0 g
3
Atlantic herring, fatty, raw
meats, eggs, fish
0 g
4
Raw ham round slice
meats, eggs, fish
0 g
5
Cooked ham round slice
meats, eggs, fish
0 g

Top 10 foods highest in sugars

1
White sugar
sweet products
99.7 g
2
Sweetener made from sugar and aspartame (small pieces)
sweet products
98.7 g
3
Vanilla sugar
sweet products
97.2 g
4
Brown sugar
sweet products
97.0 g
5
Fructose
sweet products
95.0 g
6
Sweetened refreshing pastille
sweet products
93.8 g
7
Rainbow vermicelli
sweet products
93.6 g
8
Meringue
sweet products
87.6 g
9
Hard sweet (necklace, whistle, lollipop, pastille) with dextrose
sweet products
85.6 g
10
Sweetened cocoa or chocolate drink powder, vitamin enriched
waters and other beverages
82.7 g

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