Niki CoachPomegranate, flesh without skin with seeds, raw
fruits, vegetables, legumes, and oilseeds
Calories pomegranate, flesh without skin with seeds, raw
For 100 g
81.0 kcal
Richest in calories in the category fruits, vegetables, legumes, and oilseeds
1
Macadamia nut, no added salt
fruits, vegetables, legumes, and oilseeds
757 kcal
2
Pecan nut, salted
fruits, vegetables, legumes, and oilseeds
731 kcal
3
Pecan nut, no added salt
fruits, vegetables, legumes, and oilseeds
727 kcal
4
Macadamia nut, roasted, salted
fruits, vegetables, legumes, and oilseeds
724 kcal
5
Pine nut
fruits, vegetables, legumes, and oilseeds
712 kcal
Less rich in calories in the category fruits, vegetables, legumes, and oilseeds
1
Oakleaf lettuce, raw
fruits, vegetables, legumes, and oilseeds
10.7 kcal
2
Radish, raw
fruits, vegetables, legumes, and oilseeds
11.0 kcal
3
Cucumber, flesh without skin, raw
fruits, vegetables, legumes, and oilseeds
11.1 kcal
4
Swiss chard, stalk (no leaf), cooked
fruits, vegetables, legumes, and oilseeds
11.2 kcal
5
Fennel, boiled/cooked in water
fruits, vegetables, legumes, and oilseeds
11.7 kcal
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