All foods
dairy products
Quark, plain, sheep's milk, ~5% fat
fresh dairy products and plant-based alternatives · white cheeses
Pour 100 g
Calories
92.5 kcal
Proteins
6.35 g
Carbohydrates
4.29 g
Lipids
5.61 g
Full table
Energy & macronutrients
- Energy
- 92.5 kcal
- Energy
- 386 kJ
- Proteins
- 6.35 g
- Carbohydrates
- 4.29 g
- Sugars
- 2.93 g
- Dietary fibers
- 0 g
- Lipids
- 5.61 g
- Saturated fat
- 3.91 g
- Alcohol
- 0 g
- Salt
- 0.10 g
Minerals
- Calcium
- 210 mg
Vitamins
- Vitamin D
- 1.10 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 19712.