Niki Coach LogoNiki Coach
Fromage blanc, nature, 2-3% MG
dairy products

Proteins plain white cheese, 2-3% fat

For 100 g
7.28 g

Richest in proteins in the category dairy products

1
Lait en poudre, écrémé
dairy products
35.3 g
2
Mimolette vieille (12 mois d'affinage minimum)
dairy products
34.0 g
3
Grana Padano
dairy products
33.9 g
4
Mimolette extra-vieille (18 mois d'affinage minimum)
dairy products
33.7 g
5
Asiago
dairy products
32.1 g

Less rich in proteins in the category dairy products

1
Dessert végétal sans soja (coco, riz), aux fruits, sucré, enrichi en calcium, fermenté, rayon frais
dairy products
0.21 g
2
Spécialité végétale type fromage en tranche ou râpé, sans soja, préemballée
dairy products
0.25 g
3
Liégeois aux fruits, rayon frais
dairy products
1.15 g
4
Dessert végétal sans soja (amande, avoine, chanvre, coco, riz), nature, sans sucres ajoutés, non enrichi, rayon frais
dairy products
1.20 g
5
Dessert végétal sans soja, rayon frais (aliment moyen)
dairy products
1.66 g

Top 10 foods highest in proteins

1
Gélatine, sèche
cooking aids and miscellaneous ingredients
86.9 g
2
Oeuf, blanc (blanc d'oeuf), en poudre
meats, eggs, fish
81.1 g
3
Isolat de soja
cooking aids and miscellaneous ingredients
80.5 g
4
Spiruline (Spirulina sp.), séchée ou déshydratée
cooking aids and miscellaneous ingredients
60.4 g
5
Chlorelle (chlorella), séchée ou déshydratée
cooking aids and miscellaneous ingredients
48.5 g
6
Oeuf, en poudre
meats, eggs, fish
48.4 g
7
Morue, salée, sèche
meats, eggs, fish
47.6 g
8
Gelée au madère, déshydratée
cooking aids and miscellaneous ingredients
47.0 g
9
Levure de boulanger déshydratée
cooking aids and miscellaneous ingredients
42.7 g
10
Extrait de levure, à tartiner
cooking aids and miscellaneous ingredients
42.4 g

Calculate your proteins for a whole recipe

Paste your recipe or add your ingredients: we automatically calculate the nutritional values.