Niki Coach LogoNiki Coach
Black Forest gateau (chocolate sponge cake with layered cream, with or without cherries)
sweet products

Proteins black forest gateau (chocolate sponge cake with layered cream, with or without cherries)

For 100 g
3.66 g

Richest in proteins in the category sweet products

1
Very high-fibre plain breakfast cereals, enriched
sweet products
13.4 g
2
Caramelised or honey-roasted peanuts
sweet products
12.9 g
3
Plain breakfast cereals without added sugar, unenriched
sweet products
12.2 g
4
High-fibre plain breakfast cereals, enriched
sweet products
11.9 g
5
Dry sesame biscuit, vitamin and mineral enriched
sweet products
11.5 g

Less rich in proteins in the category sweet products

1
Fructose
sweet products
0 g
2
Cane molasses
sweet products
0 g
3
White sugar
sweet products
0 g
4
Caramel sauce or caramel topping
sweet products
0 g
5
Hard sweet (necklace, whistle, lollipop, pastille) with dextrose
sweet products
0.02 g

Top 10 foods highest in proteins

1
Gelatine, dry
cooking aids and miscellaneous ingredients
86.9 g
2
Egg white, powdered
meats, eggs, fish
81.1 g
3
Soya protein isolate
cooking aids and miscellaneous ingredients
80.5 g
4
Spirulina (Spirulina sp.), dried
cooking aids and miscellaneous ingredients
60.4 g
5
Chlorella, dried or dehydrated
cooking aids and miscellaneous ingredients
48.5 g
6
Egg, powdered
meats, eggs, fish
48.4 g
7
Salted dried cod
meats, eggs, fish
47.6 g
8
Dehydrated Madeira jelly
cooking aids and miscellaneous ingredients
47.0 g
9
Dried baker's yeast
cooking aids and miscellaneous ingredients
42.7 g
10
Yeast extract spread
cooking aids and miscellaneous ingredients
42.4 g

Calculate your proteins for a whole recipe

Paste your recipe or add your ingredients: we automatically calculate the nutritional values.