Niki CoachSpice (average food)
cooking aids and miscellaneous ingredients
Lipids spice (average food)
Pour 100 g
7.85 g
Richest in lipids in the category cooking aids and miscellaneous ingredients
1
Soya lecithin
cooking aids and miscellaneous ingredients
83.0 g
2
Mayonnaise (min. 70% fat), pre-packaged
cooking aids and miscellaneous ingredients
74.5 g
3
Rouille sauce, pre-packaged
cooking aids and miscellaneous ingredients
59.8 g
4
Cocktail sauce, pre-packaged
cooking aids and miscellaneous ingredients
58.7 g
5
Andalusian sauce, pre-packaged
cooking aids and miscellaneous ingredients
56.5 g
Less rich in lipids in the category cooking aids and miscellaneous ingredients
1
Baking powder
cooking aids and miscellaneous ingredients
0 g
2
Red wine vinegar
cooking aids and miscellaneous ingredients
0 g
3
Jam setting agent
cooking aids and miscellaneous ingredients
0 g
4
Strong alcohol (e.g. rum), cooked (alcohol evaporated)
cooking aids and miscellaneous ingredients
0 g
5
Cider vinegar
cooking aids and miscellaneous ingredients
0 g
Top 10 foods highest in lipids
1
Frying oil
fat content
100 g
2
Refined coconut (copra) oil or fat
fat content
100 g
3
Rapeseed oil
fat content
100 g
4
Shea butter
fat content
100 g
5
Lard
fat content
100 g
6
Hazelnut oil
fat content
100 g
7
Refined palm oil
fat content
100 g
8
Palm kernel oil or fat
fat content
100 g
9
Cocoa butter
fat content
100 g
10
Apricot kernel oil
fat content
100 g