Niki Coach LogoNiki Coach
HomeBlogRecipesWater qualityNutri-analysis
HomeBlogRecipesWater qualityNutri-analysis
Dessert (average food)

Calories dessert (average food)

Pour 100 g
255 kcal

Top 10 foods highest in calories

1
Cocoa butter
fat content
900 kcal
2
Refined palm oil
fat content
900 kcal
3
Palm kernel oil or fat
fat content
900 kcal
4
Lard
fat content
900 kcal
5
Rapeseed oil
fat content
900 kcal
6
Hazelnut oil
fat content
900 kcal
7
Butter oil or anhydrous butterfat
fat content
900 kcal
8
Refined coconut (copra) oil or fat
fat content
900 kcal
9
Shea butter
fat content
900 kcal
10
Frying oil
fat content
900 kcal

Calculate your calories for a whole recipe

Paste your recipe or add your ingredients: we automatically calculate the nutritional values.

Niki Coach LogoNiki Coach

66 days to take back power

Navigation

  • Home
  • Blog
  • About

Resources

  • Recipes
  • Water quality
  • Nutri-analysis
  • Nutrient analysis of a recipe

Download

© 2026 Niki Coach. All rights reserved.

Privacy PolicyTerms of use