Niki CoachSamphire, fresh, raw
cooking aids and miscellaneous ingredients
Vitamin C samphire, fresh, raw
Pour 100 g
15.8 mg
Richest in vitamin c in the category cooking aids and miscellaneous ingredients
1
Guacamole (pre-packaged)
cooking aids and miscellaneous ingredients
359 mg
2
Fresh thyme
cooking aids and miscellaneous ingredients
160 mg
3
Parsley, dried
cooking aids and miscellaneous ingredients
137 mg
4
Horseradish, fresh
cooking aids and miscellaneous ingredients
134 mg
5
Parsley, fresh
cooking aids and miscellaneous ingredients
133 mg
Less rich in vitamin c in the category cooking aids and miscellaneous ingredients
1
Wheat bran
cooking aids and miscellaneous ingredients
0 mg
2
Miso
cooking aids and miscellaneous ingredients
0 mg
3
Strong alcohol (e.g. rum), cooked (alcohol evaporated)
cooking aids and miscellaneous ingredients
0 mg
4
Teriyaki sauce, pre-packaged
cooking aids and miscellaneous ingredients
0 mg
5
Cider vinegar
cooking aids and miscellaneous ingredients
0 mg
Top 10 foods highest in vitamin c
1
Acerola cherry, flesh and skin, without stone, raw, from Martinique
fruits, vegetables, legumes, and oilseeds
2850 mg
2
Acerola cherry, flesh and skin, pitted, raw
fruits, vegetables, legumes, and oilseeds
1680 mg
3
Fresh West Indian cherry or acerola juice
waters and other beverages
1600 mg
4
Cashew apple, flesh and skin, raw, from Martinique
fruits, vegetables, legumes, and oilseeds
556 mg
5
Guava, flesh without skin, purée, from Martinique
fruits, vegetables, legumes, and oilseeds
492 mg
6
Guacamole (pre-packaged)
cooking aids and miscellaneous ingredients
359 mg
7
Guava, flesh without skin, raw
fruits, vegetables, legumes, and oilseeds
228 mg
8
Blackcurrant, raw
fruits, vegetables, legumes, and oilseeds
181 mg
9
Red pepper, canned, drained
fruits, vegetables, legumes, and oilseeds
171 mg
10
Fresh thyme
cooking aids and miscellaneous ingredients
160 mg