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starters and composed dishes

Pre-packaged crêpe or galette with béchamel, ham, cheese and mushroom

pizzas, pies and savory crepes · -

Pour 100 g

Calories
144 kcal
Proteins
6.56 g
Carbohydrates
14.7 g
Lipids
6.30 g

In detail

Calories
144 kcal
Proteins
6.56 g
Carbohydrates
14.7 g
Lipids
6.30 g
Sugars
2.23 g
Fibres
1.11 g
Salt
0.76 g
Calcium
35.3 mg
Iron
0.60 mg
Vitamin C
1.23 mg

Full table

Energy & macronutrients

Energy
144 kcal
Energy
603 kJ
Water
71.4 g
Proteins
6.56 g
Carbohydrates
14.7 g
Sugars
2.23 g
Starch
10.7 g
Dietary fibers
1.11 g
Lipids
6.30 g
Saturated fat
1.91 g
AG monounsaturated
2.22 g
AG polyunsaturated
1.18 g
Cholesterol
31.2 mg
Alcohol
0 g
Salt
0.76 g

Minerals

Sodium
260 mg
Calcium
35.3 mg
Magnesium
12.3 mg
Potassium
86.6 mg
Phosphorus
86.0 mg
Iron
0.60 mg

Vitamins

Retinol
17.6 µg
Vitamin D
0.48 µg
Vitamin E
0.94 mg
Vitamin C
1.23 mg
Vitamin B1 (thiamine)
0.15 mg
Vitamin B2 (riboflavin)
0.17 mg
Vitamin B6
0.10 mg
Vitamin B9 (folates)
30.5 µg
Vitamin B12
0.26 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 25552.