Niki CoachJam or marmalade, any fruit type, unspecified sugar content (average food)
sweet products
Lipids jam or marmalade, any fruit type, unspecified sugar content (average food)
For 100 g
0.27 g
Richest in lipids in the category sweet products
1
Dark chocolate, about 70% cocoa, for tasting, tablet
sweet products
46.3 g
2
Sugar-free dark chocolate bar with sweeteners
sweet products
42.3 g
3
White chocolate bar with dried fruit (hazelnuts, almonds, raisins, praline)
sweet products
39.1 g
4
Dark chocolate with dried fruit (hazelnuts, almonds, raisins, praline), tablet
sweet products
39.0 g
5
Wafer filled with nuts (hazelnut, almond, praline, etc.), with or without chocolate
sweet products
36.1 g
Less rich in lipids in the category sweet products
Top 10 foods highest in lipids
1
Frying oil
fat content
100 g
2
Refined coconut (copra) oil or fat
fat content
100 g
3
Rapeseed oil
fat content
100 g
4
Shea butter
fat content
100 g
5
Lard
fat content
100 g
6
Hazelnut oil
fat content
100 g
7
Refined palm oil
fat content
100 g
8
Palm kernel oil or fat
fat content
100 g
9
Cocoa butter
fat content
100 g
10
Apricot kernel oil
fat content
100 g