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All foods
sweet products

Confiture, autres fruits ou mélange de fruits, allégée en sucres (extra ou classique)

jams and similar products · -

For 100 g

Calories
162 kcal
Proteins
0.75 g
Carbohydrates
38.0 g
Lipids
0.21 g

In detail

Calories
162 kcal
Proteins
0.75 g
Carbohydrates
38.0 g
Lipids
0.21 g
Sugars
38.0 g
Fibres
1.80 g
Salt
0.02 g
Calcium
13.0 mg
Iron
0.20 mg
Vitamin C
9.57 mg

Full table

Energy & macronutrients

Energy
162 kcal
Energy
687 kJ
Water
58.2 g
Proteins
0.75 g
Carbohydrates
38.0 g
Sugars
38.0 g
Dietary fibers
1.80 g
Lipids
0.21 g
Saturated fat
0.03 g
Cholesterol
0 mg
Alcohol
0 g
Salt
0.02 g

Minerals

Sodium
9.00 mg
Calcium
13.0 mg
Magnesium
6.70 mg
Potassium
110 mg
Phosphorus
12.0 mg
Iron
0.20 mg
Zinc
0.06 mg
Copper
0.03 mg
Manganese
0.25 mg
Selenium
20.0 µg
Iodine
1.50 µg

Vitamins

Retinol
0 µg
Beta-carotene
122 µg
Vitamin D
0.25 µg
Vitamin K1
1.22 µg
Vitamin C
9.57 mg
Vitamin B1 (thiamine)
0.01 mg
Vitamin B2 (riboflavin)
0.01 mg
Vitamin B3 (niacin)
0.14 mg
Vitamin B5
0.11 mg
Vitamin B6
0.02 mg

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 30887.