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Breakfast cereals (average food)
sweet products

Sugars breakfast cereals (average food)

Pour 100 g
21.2 g

Richest in sugars in the category sweet products

1
White sugar
sweet products
99.7 g
2
Sweetener made from sugar and aspartame (small pieces)
sweet products
98.7 g
3
Vanilla sugar
sweet products
97.2 g
4
Brown sugar
sweet products
97.0 g
5
Fructose
sweet products
95.0 g

Less rich in sugars in the category sweet products

1
Aspartame sweetener, tablet form
sweet products
0 g
2
Sweetener made from stevia extract
sweet products
0 g
3
Buckwheat crêpe, plain, flexible (to fill), pre-packaged
sweet products
0 g
4
Saccharin sweetener
sweet products
0 g
5
Hard sweet and lollipop, sugar-free
sweet products
0.07 g

Top 10 foods highest in sugars

1
White sugar
sweet products
99.7 g
2
Sweetener made from sugar and aspartame (small pieces)
sweet products
98.7 g
3
Vanilla sugar
sweet products
97.2 g
4
Brown sugar
sweet products
97.0 g
5
Fructose
sweet products
95.0 g
6
Sweetened refreshing pastille
sweet products
93.8 g
7
Rainbow vermicelli
sweet products
93.6 g
8
Meringue
sweet products
87.6 g
9
Hard sweet (necklace, whistle, lollipop, pastille) with dextrose
sweet products
85.6 g
10
Sweetened cocoa or chocolate drink powder, vitamin enriched
waters and other beverages
82.7 g

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