Niki CoachRusk with wheatgerm
grain products
Calories rusk with wheatgerm
For 100 g
386 kcal
Richest in calories in the category grain products
Less rich in calories in the category grain products
1
Cooked soya bean vermicelli, no added salt
grain products
60.0 kcal
2
Oat flakes, boiled/cooked in water
grain products
69.1 kcal
3
Frik (immature crushed durum wheat), cooked, no added salt
grain products
76.0 kcal
4
Cooked polenta or maize semolina, no added salt
grain products
76.1 kcal
5
Cooked rice vermicelli, no added salt
grain products
86.6 kcal
Top 10 foods highest in calories
1
Cocoa butter
fat content
900 kcal
2
Refined palm oil
fat content
900 kcal
3
Palm kernel oil or fat
fat content
900 kcal
4
Lard
fat content
900 kcal
5
Rapeseed oil
fat content
900 kcal
6
Hazelnut oil
fat content
900 kcal
7
Butter oil or anhydrous butterfat
fat content
900 kcal
8
Refined coconut (copra) oil or fat
fat content
900 kcal
9
Shea butter
fat content
900 kcal
10
Frying oil
fat content
900 kcal