Niki CoachAbricot Rosemary Microbiome Latte
20 billion good bacteria in a delicious apricot-infused rosemary latte: I'm completely in love with this recipe. Taking care of your microbiome is working on our skin, our immune system, our energy, our mood, and so much more. This drink is a treat, ultra comforting, smooth, it pleases the whole family, indulgent, and with a very low glycemic index.
Preparation time
5 min
Cooking time
15 min
Portions
1
20 billion good bacteria in a delicious apricot-infused rosemary latte: I'm completely in love with this recipe. Taking care of your microbiome is working on our skin, our immune system, our energy, our mood, and so much more. This drink is a treat, ultra comforting, smooth, it pleases the whole family, indulgent, and with a very low glycemic index.
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Ingredients
- 1200 mLmilk kefir(Ewe or goat)
- 250 mLWater
- 31 spoonrosemary
- 42 partsDried apricots
Instructions
Heat the water with the rosemary until boiling, then remove from heat, add the dried apricots, and let the mixture rest for 15 minutes.
Filtrez, gardez l’eau et les abricots, jetez le romarin
Blend the water, the apricots, and the kefir
It's ready!
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