Niki CoachChoco cinnamon IG cookies
Preparation time
10 min
Cooking time
10 min
Portions
4
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Ingredients
- 1125 gramsAlmond powder(I grind blanched almonds)
- 240 gramsLittle spelt flour
- 320 gramsAgave syrup(Or honey)
- 41 tablespoonCinnamon
- 51 spoonGinger powder(Optional)
- 61 roomEgg
- 71 tablespoonCoconut oil(Fondue)
- 840 gramsDark chocolate(70% minimum)
Instructions
Preheat the oven to 180 °C.
In a bowl, mix the flours, spices, and salt.
Next, mix the egg, melted coconut oil, and agave syrup well
Mix everything until a homogeneous dough is formed
Spread the dough between two sheets of parchment paper (about 5 mm thick).
Cut out the shapes you want with a punch
Bake for 10 minutes until the edges are golden
Meanwhile, melt the chocolate
Let cool then dip each biscuit in the chocolate (on one side)
Let it rest for 30 minutes in the fridge
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Mon bilan de vitalitéDiscover the Niki Coach App
Scientific studies show that 66 days are necessary to anchor new habits. Niki uses this time to help you establish deep and lasting changes in your life.
1. A personalized program
Thanks to an initial questionnaire, Niki develops a customized program designed by a health professional, centered around the 4 essential pillars of vital hygiene: mental health, nutrition, movement, and vitality. The proposed activities are based on the latest scientific advances to ensure their impact.
2. Challenges that evolve progressively
Each week, your activities strengthen, becoming more and more stimulating. This encourages you to progress and integrate new habits without mental overload. Niki is your true companion on the journey.
3. Reminders and daily tasks
Every morning, Niki sends you the challenges of the day. All you have to do is validate them before midnight to track your progress and stay motivated.
4. A clear impact and practical advice
For each activity, Niki presents the results you can expect from it, as well as simple and concrete tips to easily implement them in your daily life.
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