Niki CoachMango mousse Beautiful Skin
A real treat this recipe, it's addictive! This is a Belle Peau recipe created as part of my collaboration with Alix Saint George, facialist. Beta-carotene is a precursor to vitamin A, which our body stores in the liver. By consuming foods rich in beta-carotene several weeks before sun exposure (like a vacation), we help our body build its protective reserves. UV rays generate oxidative stress, accelerating the aging of our skin. Vitamin A acts as a shield: it neutralizes free radicals, protects cells, promotes even tanning, and limits pigment spots. Beta-carotene is found in colorful fruits and vegetables like mango, carrot, red bell pepper, or spinach. This recipe provides nearly twice the recommended daily intake (2 to 4 microg/J), and almond puree, rich in good lipids, will optimize its absorption.
Preparation time
0 min
Cooking time
5 min
Portions
2
A real treat this recipe, it's addictive! This is a Belle Peau recipe created as part of my collaboration with Alix Saint George, facialist. Beta-carotene is a precursor to vitamin A, which our body stores in the liver. By consuming foods rich in beta-carotene several weeks before sun exposure (like a vacation), we help our body build its protective reserves. UV rays generate oxidative stress, accelerating the aging of our skin. Vitamin A acts as a shield: it neutralizes free radicals, protects cells, promotes even tanning, and limits pigment spots. Beta-carotene is found in colorful fruits and vegetables like mango, carrot, red bell pepper, or spinach. This recipe provides nearly twice the recommended daily intake (2 to 4 microg/J), and almond puree, rich in good lipids, will optimize its absorption.
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Ingredients
- 1200 gramsfrozen mango
- 2100 gramsCarrot(Steamed and cooled)
- 31 tablespoonHoney
- 42 tablespoonsAlmond puree
Instructions
Blend everything with a good robot because frozen mango is not easy to blend
Serve with mint leaves to decorate
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