Niki Coach LogoNiki Coach
Breakfast
Dessert
Vegetarian
Gluten-Free

Mini chestnut crepes Gluten-free

Mini chestnut crepes Gluten-free

Preparation time

0 min

Cooking time

5 min

Portions

4

I share this recipe with you that is incredibly delicious to end a meal on a sweet note, or for a good breakfast, ready in 5 minutes top chrono! You can garnish them like classic pancakes or eat them plain, they are really delicious without anything else...

Discover More Healthy Recipes

Access dozens of balanced recipes, plan your meals, and track your nutritional goals with our app.

Mon bilan de vitalité

⭐ 4.9/5 - Over 2000 satisfied users

Ingredients

  • 1
    chestnut flour
    100 grams
  • 2
    egg
    1 room
  • 3
    Oat milk
    100 mL
  • 4
    Cinnamon(in powder)
    1 spoon

Instructions

1

Mix the egg and oat milk.

2

Gradually add the chestnut flour, stirring well to avoid lumps. Mix if necessary.

3

Incorporate the cinnamon.

4

Place small rounds of dough in a hot pan (about 4 per batch) and cook for 3 minutes on each side over medium heat.

Did you like this recipe?

Discover all my healthy recipes and change your life with the app.

Mon bilan de vitalité
⭐ 5/5 on the App Store👥 1000+ users

Discover the Niki Coach App

Scientific studies show that 66 days are necessary to anchor new habits. Niki uses this time to help you establish deep and lasting changes in your life.

1. A personalized program

Thanks to an initial questionnaire, Niki develops a customized program designed by a health professional, centered around the 4 essential pillars of vital hygiene: mental health, nutrition, movement, and vitality. The proposed activities are based on the latest scientific advances to ensure their impact.

2. Challenges that evolve progressively

Each week, your activities strengthen, becoming more and more stimulating. This encourages you to progress and integrate new habits without mental overload. Niki is your true companion on the journey.

3. Reminders and daily tasks

Every morning, Niki sends you the challenges of the day. All you have to do is validate them before midnight to track your progress and stay motivated.

4. A clear impact and practical advice

For each activity, Niki presents the results you can expect from it, as well as simple and concrete tips to easily implement them in your daily life.

Interface de l'app Niki CoachInterface de l'app Niki Coach
Mon bilan de vitalité

5 minutes • Gratuit • Ton programme personnalisé t’attend dans l’app