Niki CoachDelicious summer chocolate zucchini vegan cake
Preparation time
15 min
Cooking time
30 min
Portions
4
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Ingredients
- 1160 gramsDark chocolate
- 250 gramsCoconut oil
- 3110 gramsBuckwheat flour
- 460 gramsCornstarch(Or arrow root)
- 510 gramsBaking powder
- 6300 gramsZucchini
- 72 tablespoonsCoconut sugar
- 81 handleHazelnut(OPTIONAL, or almonds or any other nut)
Instructions
Melt the chocolate and coconut oil together
Peel and finely grate the zucchini
Let the melted chocolate cool down a bit
Mix all the ingredients
Bake for 18 minutes at 180 degrees
If you feel like it, you can add some nuts, hazelnuts, almonds, etc. on top or melt some chocolate to spread on top for even more indulgence.
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Scientific studies show that 66 days are necessary to anchor new habits. Niki uses this time to help you establish deep and lasting changes in your life.
1. A personalized program
Thanks to an initial questionnaire, Niki develops a customized program designed by a health professional, centered around the 4 essential pillars of vital hygiene: mental health, nutrition, movement, and vitality. The proposed activities are based on the latest scientific advances to ensure their impact.
2. Challenges that evolve progressively
Each week, your activities strengthen, becoming more and more stimulating. This encourages you to progress and integrate new habits without mental overload. Niki is your true companion on the journey.
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For each activity, Niki presents the results you can expect from it, as well as simple and concrete tips to easily implement them in your daily life.
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