Niki CoachShrimp curry
Benefits of shrimp: -Poor in calories; -High in protein; -Ideal for weight management;
Preparation time
15 min
Cooking time
20 min
Portions
4
Benefits of shrimp: -Poor in calories; -High in protein; -Ideal for weight management;
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Ingredients
- 1500 gramsPeeled shrimp
- 22 glassesBrown rice(Or any other type of rice)
- 32 podsGarlic
- 41 roomOnion(Big)
- 50.5 bootCoriander
- 64 partsLeek
- 71 tablespoonCurry
- 82 tablespoonsOlive oil
- 9270 mLCoconut milk(Canned, not in a carton or other plant-based cream)
Instructions
Cook the rice according to the package instructions
Cut the leeks into strips, rinse then steam cook for 20 minutes
Slice the onion and garlic, add the oil and sauté over high heat for 5 minutes
Add the shrimp, coconut milk, curry and simmer over low heat (95D) for 15 minutes, stirring occasionally
Serve with rice and leeks, sprinkle with coriander leaves
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Mon bilan de vitalitéDiscover the Niki Coach App
Scientific studies show that 66 days are necessary to anchor new habits. Niki uses this time to help you establish deep and lasting changes in your life.
1. A personalized program
Thanks to an initial questionnaire, Niki develops a customized program designed by a health professional, centered around the 4 essential pillars of vital hygiene: mental health, nutrition, movement, and vitality. The proposed activities are based on the latest scientific advances to ensure their impact.
2. Challenges that evolve progressively
Each week, your activities strengthen, becoming more and more stimulating. This encourages you to progress and integrate new habits without mental overload. Niki is your true companion on the journey.
3. Reminders and daily tasks
Every morning, Niki sends you the challenges of the day. All you have to do is validate them before midnight to track your progress and stay motivated.
4. A clear impact and practical advice
For each activity, Niki presents the results you can expect from it, as well as simple and concrete tips to easily implement them in your daily life.
5 minutes • Gratuit • Ton programme personnalisé t’attend dans l’app