Niki CoachRaspberry clafoutis without Gluten
Very easy and my son loves it! For my part, I use a gluten-free flour mix. I've used it all year round, as I make it with frozen raspberries, it's more economical and fresh ones are so rare that it's a shame not to eat them raw. ☺️ I prefer to use brown sugar, it's better for our health as it's less processed! Bon appétit!
Preparation time
15 min
Cooking time
40 min
Portions
4
Very easy and my son loves it! For my part, I use a gluten-free flour mix. I've used it all year round, as I make it with frozen raspberries, it's more economical and fresh ones are so rare that it's a shame not to eat them raw. ☺️ I prefer to use brown sugar, it's better for our health as it's less processed! Bon appétit!
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Ingredients
- 1400 gramsFrozen raspberry
- 275 gramsSugar
- 36 partsEgg
- 460 gramsGluten-free flour(Or wheat flour if you are not sensitive to gluten)
- 530 gramsAlmond flour
Instructions
Turn on the oven to 200D
Grease a baking dish
Spread the raspberries on the tray
Whip together the eggs, the flour, the almond powder, the sugar.
Pour over the fruits
Cook 40 minutes
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Scientific studies show that 66 days are necessary to anchor new habits. Niki uses this time to help you establish deep and lasting changes in your life.
1. A personalized program
Thanks to an initial questionnaire, Niki develops a customized program designed by a health professional, centered around the 4 essential pillars of vital hygiene: mental health, nutrition, movement, and vitality. The proposed activities are based on the latest scientific advances to ensure their impact.
2. Challenges that evolve progressively
Each week, your activities strengthen, becoming more and more stimulating. This encourages you to progress and integrate new habits without mental overload. Niki is your true companion on the journey.
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For each activity, Niki presents the results you can expect from it, as well as simple and concrete tips to easily implement them in your daily life.
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