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dairy products

Yaourt ou lait fermenté, aux fruits, sucré

fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt

For 100 g

Calories
88.9 kcal
Proteins
3.23 g
Carbohydrates
12.6 g
Lipids
2.41 g

In detail

Calories
88.9 kcal
Proteins
3.23 g
Carbohydrates
12.6 g
Lipids
2.41 g
Sugars
11.6 g
Fibres
0.60 g
Salt
0.10 g
Calcium
118 mg
Iron
0.25 mg
Vitamin C
2.00 mg

Full table

Energy & macronutrients

Energy
88.9 kcal
Energy
375 kJ
Water
79.5 g
Proteins
3.23 g
Carbohydrates
12.6 g
Sugars
11.6 g
Starch
0.76 g
Dietary fibers
0.60 g
Lipids
2.41 g
Saturated fat
1.58 g
AG monounsaturated
0.50 g
AG polyunsaturated
0.05 g
Cholesterol
7.80 mg
Alcohol
0 g
Salt
0.10 g

Minerals

Sodium
38.0 mg
Calcium
118 mg
Magnesium
11.6 mg
Potassium
163 mg
Phosphorus
86.4 mg
Iron
0.25 mg
Zinc
0.50 mg
Copper
0.02 mg
Manganese
0.04 mg
Selenium
2.41 µg
Iodine
22.1 µg

Vitamins

Retinol
29.6 µg
Beta-carotene
65.0 µg
Vitamin D
0 µg
Vitamin K1
0.10 µg
Vitamin C
2.00 mg
Vitamin B1 (thiamine)
0.02 mg
Vitamin B2 (riboflavin)
0.20 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.32 mg
Vitamin B6
0.03 mg
Vitamin B12
0.10 µg

Use Yogurt or fermented milk, with fruit, sweetened in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19587.