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dairy products

Yaourt ou lait fermenté, aux fruits, 0% MG, avec édulcorants

fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt

For 100 g

Calories
45.1 kcal
Proteins
4.38 g
Carbohydrates
5.66 g
Lipids
0.10 g

In detail

Calories
45.1 kcal
Proteins
4.38 g
Carbohydrates
5.66 g
Lipids
0.10 g
Sugars
5.40 g
Fibres
0.70 g
Salt
0.12 g
Calcium
160 mg
Iron
0.25 mg
Vitamin C
4.95 mg

Full table

Energy & macronutrients

Energy
45.1 kcal
Energy
192 kJ
Water
86.9 g
Proteins
4.38 g
Carbohydrates
5.66 g
Sugars
5.40 g
Starch
0.21 g
Dietary fibers
0.70 g
Lipids
0.10 g
Saturated fat
0.15 g
AG monounsaturated
0.15 g
AG polyunsaturated
0.15 g
Cholesterol
2.60 mg
Alcohol
0 g
Salt
0.12 g

Minerals

Sodium
47.0 mg
Calcium
160 mg
Magnesium
14.9 mg
Potassium
222 mg
Phosphorus
118 mg
Iron
0.25 mg
Zinc
0.58 mg
Copper
0.02 mg
Manganese
0.04 mg
Selenium
2.00 µg
Iodine
39.0 µg

Vitamins

Retinol
16.0 µg
Beta-carotene
33.0 µg
Vitamin D
0 µg
Vitamin C
4.95 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B2 (riboflavin)
0.28 mg
Vitamin B3 (niacin)
0.10 mg
Vitamin B5
0.44 mg
Vitamin B6
0.04 mg
Vitamin B12
0.17 µg

Use Yogurt or fermented milk, with fruit, 0% fat, with sweeteners in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19581.