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dairy products

Yaourt au lait de brebis, nature, 3% MG environ

fresh dairy products and plant-based alternatives · yogurts and dairy specialties like yogurt

For 100 g

Calories
66.5 kcal
Proteins
5.61 g
Carbohydrates
3.48 g
Lipids
3.01 g

In detail

Calories
66.5 kcal
Proteins
5.61 g
Carbohydrates
3.48 g
Lipids
3.01 g
Sugars
3.31 g
Fibres
0.13 g
Salt
0.13 g
Calcium
178 mg
Iron
0.04 mg
Vitamin C
0.50 mg

Full table

Energy & macronutrients

Energy
66.5 kcal
Energy
279 kJ
Water
85.7 g
Proteins
5.61 g
Carbohydrates
3.48 g
Sugars
3.31 g
Dietary fibers
0.13 g
Lipids
3.01 g
Saturated fat
2.13 g
AG monounsaturated
0.59 g
AG polyunsaturated
0.13 g
Cholesterol
14.4 mg
Alcohol
0 g
Salt
0.13 g

Minerals

Sodium
3.15 mg
Calcium
178 mg
Magnesium
15.0 mg
Potassium
110 mg
Phosphorus
130 mg
Iron
0.04 mg
Zinc
0.43 mg
Copper
0.01 mg
Manganese
0.01 mg
Selenium
20.0 µg
Iodine
40.0 µg

Vitamins

Retinol
37.2 µg
Beta-carotene
5.00 µg
Vitamin D
0.25 µg
Vitamin K1
0.80 µg
Vitamin C
0.50 mg
Vitamin B1 (thiamine)
0.05 mg
Vitamin B2 (riboflavin)
0.22 mg
Vitamin B3 (niacin)
0.31 mg
Vitamin B5
0.29 mg
Vitamin B6
0.01 mg
Vitamin B9 (folates)
31.9 µg
Vitamin B12
0.53 µg

Use Sheep's milk yogurt, plain, approximately 3% fat in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 19554.