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starters and composed dishes

Yakitori (brochettes japonaises grillées en sauce)

composed dishes · plain meat dishes

For 100 g

Calories
172 kcal
Proteins
26.0 g
Carbohydrates
9.30 g
Lipids
3.30 g

In detail

Calories
172 kcal
Proteins
26.0 g
Carbohydrates
9.30 g
Lipids
3.30 g
Sugars
6.60 g
Fibres
0.60 g
Salt
1.19 g
Calcium
9.80 mg
Iron
0.61 mg

Full table

Energy & macronutrients

Energy
172 kcal
Energy
727 kJ
Water
58.8 g
Proteins
26.0 g
Carbohydrates
9.30 g
Sugars
6.60 g
Starch
1.30 g
Dietary fibers
0.60 g
Lipids
3.30 g
Saturated fat
1.20 g
AG monounsaturated
1.18 g
AG polyunsaturated
0.78 g
Cholesterol
86.6 mg
Alcohol
0 g
Salt
1.19 g

Minerals

Sodium
475 mg
Calcium
9.80 mg
Magnesium
31.0 mg
Potassium
340 mg
Phosphorus
220 mg
Iron
0.61 mg
Zinc
1.50 mg
Copper
0.06 mg
Manganese
0.15 mg
Selenium
20.0 µg
Iodine
20.0 µg

Vitamins

Retinol
21.0 µg
Beta-carotene
10.5 µg
Vitamin D
0.25 µg
Vitamin K1
0.80 µg
Vitamin B1 (thiamine)
0.09 mg
Vitamin B2 (riboflavin)
0.04 mg
Vitamin B3 (niacin)
7.69 mg
Vitamin B5
1.36 mg
Vitamin B6
0.25 mg
Vitamin B9 (folates)
31.8 µg
Vitamin B12
0.41 µg

Use Yakitori (Japanese grilled skewers in sauce) in a recipe

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All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 25565.