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sweet products

Viennese pastry (average food)

viennoiseries · -

Pour 100 g

Calories

385 kcal

Proteins

7.63 g

Carbohydrates

49.0 g

Lipids

17.0 g

In detail

Full table

Energy & macronutrients

Energy: 385 kcal
Energy: 1620 kJ
Water: 22.6 g
Proteins: 7.63 g
Carbohydrates: 49.0 g
Sugars: 12.9 g
Starch: 30.0 g
Dietary fibers: 2.43 g
Lipids: 17.0 g
Saturated fat: 8.33 g
AG monounsaturated: 5.45 g
AG polyunsaturated: 1.68 g
Cholesterol: 55.9 mg
Alcohol: 0.03 g
Salt: 1.03 g

Minerals

Sodium: 418 mg
Calcium: 40.3 mg
Magnesium: 22.2 mg
Potassium: 142 mg
Phosphorus: 100 mg
Iron: 1.71 mg
Zinc: 0.72 mg
Copper: 0.14 mg
Manganese: 0.40 mg
Selenium: 8.39 µg
Iodine: 10.7 µg

Vitamins

Retinol: 77.2 µg
Beta-carotene: 112 µg
Vitamin D: 0.13 µg
Vitamin K1: 5.46 µg
Vitamin C: 0.49 mg
Vitamin B1 (thiamine): 0.12 mg
Vitamin B2 (riboflavin): 0.06 mg
Vitamin B3 (niacin): 0.46 mg
Vitamin B5: 0.44 mg
Vitamin B6: 0.04 mg
Vitamin B9 (folates): 28.0 µg
Vitamin B12: 0.15 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 7600.