Niki Coach LogoNiki Coach
All foods
meats, eggs, fish

Veau, tête, bouillie/cuite à l'eau

cooked meats · beef and veal

For 100 g

Calories
187 kcal
Proteins
21.0 g
Carbohydrates
0 g
Lipids
11.4 g

In detail

Calories
187 kcal
Proteins
21.0 g
Carbohydrates
0 g
Lipids
11.4 g
Sugars
0 g
Fibres
0 g
Iron
0.70 mg

Full table

Energy & macronutrients

Energy
187 kcal
Energy
779 kJ
Proteins
21.0 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
11.4 g
Saturated fat
4.18 g
AG monounsaturated
5.22 g
AG polyunsaturated
0.94 g
Cholesterol
102 mg
Alcohol
0 g

Minerals

Iron
0.70 mg
Zinc
1.60 mg

Vitamins

Vitamin E
0.57 mg
Vitamin B1 (thiamine)
0.04 mg
Vitamin B3 (niacin)
1.80 mg
Vitamin B5
0.75 mg
Vitamin B6
0.06 mg
Vitamin B12
2.30 µg

Use Calf's head, boiled in a recipe

Add your ingredients and their quantities, we automatically calculate the calories and macros for each serving.

All values are expressed per 100 g of food. Source: Ciqual 2025 Table — ANSES. Ciqual Code: 6582.