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meats, eggs, fish

Veal, raw breast

raw meats · beef and veal

Pour 100 g

Calories
203 kcal
Proteins
17.5 g
Carbohydrates
0 g
Lipids
14.8 g

Full table

Energy & macronutrients

Energy
203 kcal
Energy
843 kJ
Water
67.7 g
Proteins
17.5 g
Carbohydrates
0 g
Sugars
0 g
Starch
0 g
Dietary fibers
0 g
Lipids
14.8 g
Saturated fat
3.10 g
Cholesterol
71.0 mg
Alcohol
0 g
Salt
0.18 g

Minerals

Sodium
71.0 mg
Calcium
7.00 mg
Magnesium
18.0 mg
Potassium
286 mg
Phosphorus
172 mg
Iron
0.53 mg
Zinc
2.33 mg
Copper
0.09 mg
Manganese
0.01 mg
Selenium
8.00 µg
Iodine
2.80 µg

Vitamins

Beta-carotene
0 µg

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Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 6540.