All foods
meats, eggs, fish
Veal, raw breast
raw meats · beef and veal
Pour 100 g
Calories
203 kcal
Proteins
17.5 g
Carbohydrates
0 g
Lipids
14.8 g
Full table
Energy & macronutrients
- Energy
- 203 kcal
- Energy
- 843 kJ
- Water
- 67.7 g
- Proteins
- 17.5 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 14.8 g
- Saturated fat
- 3.10 g
- Cholesterol
- 71.0 mg
- Alcohol
- 0 g
- Salt
- 0.18 g
Minerals
- Sodium
- 71.0 mg
- Calcium
- 7.00 mg
- Magnesium
- 18.0 mg
- Potassium
- 286 mg
- Phosphorus
- 172 mg
- Iron
- 0.53 mg
- Zinc
- 2.33 mg
- Copper
- 0.09 mg
- Manganese
- 0.01 mg
- Selenium
- 8.00 µg
- Iodine
- 2.80 µg
Vitamins
- Beta-carotene
- 0 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 6540.