All foods
meats, eggs, fish
Veal, roast knuckle
cooked meats · beef and veal
Pour 100 g
Calories
147 kcal
Proteins
29.1 g
Carbohydrates
0 g
Lipids
3.44 g
Full table
Energy & macronutrients
- Energy
- 147 kcal
- Energy
- 622 kJ
- Water
- 67.2 g
- Proteins
- 29.1 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Starch
- 0 g
- Dietary fibers
- 0 g
- Lipids
- 3.44 g
- Saturated fat
- 1.06 g
- AG monounsaturated
- 1.23 g
- AG polyunsaturated
- 0.48 g
- Alcohol
- 0 g
Minerals
- Iron
- 0.73 mg
- Zinc
- 3.52 mg
- Selenium
- 9.26 µg
Vitamins
- Vitamin B3 (niacin)
- 6.91 mg
- Vitamin B6
- 0.42 mg
- Vitamin B12
- 2.08 µg
Toutes les valeurs sont exprimées pour 100 g d'aliment. Source : Ciqual 2025 Table — ANSES. Ciqual Code: 6524.